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Herbalism Blog

What Is Root Medicine?

As fall slides into winter, stocking your pantry with roots that can boost your well-being seems like a better plan than taking a flu shot or stocking your medicine cabinet with pharmaceuticals. It’s about nourishing and supporting your body’s ecosystem to increase its resilience to disease.

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Why Spring is Good Time for a Detox?

Why Spring is Good Time for a Detox?

In the ancient world, the coming of spring was often linked to mythical tales of rebirth and resurrection. The fertility goddess played an important role in these myths, which told the stories of seeds shedding their skin to send roots and shoots. A ceremony of letting go before the new growth can manifest.

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Why You Want to Detox?

Why You Want to Detox?

Reducing the physical and mental toxic stress is essential for increasing energy, improving digestion, reducing weight, and improving overall stress. It requires a lifestyle that reduces your exposure to toxins and nourish your nervous system and your body innate ability to detox.

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A Spotlight on Echinacea

A Spotlight on Echinacea

Echinacea has a long history of use amongst the Native Americans of the plains. It is a relatively new remedy for white men that established a prominent place in the herbal materia medica as an immune remedy. Like with any herb, it is crucial to understand not just what it is doing but also how it works in the body to utilize it better.

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