Lior Sadeh
Time To Build Your Health From Roots To Tops
You want to show up in the world and experience life fully, but it feels like your body is a burden that holds you back.
I am here to help you build your health from the roots up.
Let me dig to the roots of your health condition and come up with a personalized plan to build your health.
Trying to weed out all the trendy diets and magic pills (and herbs) by yourself might overwhem you. I can help find the most effective way to well-being.
I am here for you with a science-based holistic approach.
Hello,
My name is lior, and I am a clinical functional herbalist.
I studied clinical herbalism with Thomas Easley and Mel Kasting at The Eclectic School of Herbal Medicine. My training combined a modern science-based understanding of the body and health conditions with the wisdom of Traditional Western Herbalism.
Before working as a clinician, I grew herbs and ran a small-batch apothecary. As an herb grower, I spent many summer days planting, weeding, harvesting, and making plant medication. I bring all this direct experience with plants to the personalized formulas I create for my clients.
What makes me ME!
And why does it matter to YOU?
I grew up in Israel, where the Mediterranean diet is not just a trend but a default. I know my way in the kitchen and can help you move with ease while following a healing diet.
As a mother of three young adults I juggled work, family, and self-care: I hear you when you say you don’t have time.. Been there, done that, and ready to support you while on your journey to well-being.
I am not a great believer in drama or quick fixes. Instead, I trust in small, consistent steps and refocusing on the basic stepping stones of a healthy lifestyle.
Sick and tired of feeling sick and tired?
Let me help you.
Some Fun Facts
I am a bookholic.
It’s hard for me to resist buying books, but I don’t read all of them. Here, I said (or rather wrote) it out loud.
I listen to..
Podcasts about mindset, mindfulness, and wellness.
I am happiest when…
I feel happiest when I am at home with my cup of tea and my daily routine. Trotting around the world, even for a vacation, doesn’t do it for me.
My amazing teachers on the plant path:
Thomas Easley of the Eclectic School of Herbal Medicine – Clinical Herbalist
Paul Bergner – Elimination Diet for Optimal Health – Food Allergies
Guido Masse – Natural Cardiovascular Care
Charis Lindrooth – Keep your Brain Brilliant – Natural Nervous System Care
Rosemary Gladstar – The Science and Art of Herbalism