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Helping women reconnect with their body and achieve well-being

Alchemy in the Kitchen, or Mom Secret Spice

Sep 13, 2021 | Mindfulness

We often think of food as fuel for our bodies. In modern diet culture, food is often discussed in terms of calories deposited and expended, treating the body like a bank account. But there is so much more to food preparation and eating that we miss as part of our fast-food culture. Food carries so much more than its nutritional value. Which raise the question how does food become a medicine?

Food is energy

“Concerning matters, we have all been wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. It doesn’t matter.”

~ Albert Einstein

Like any other substance in the universe, food is a vibration that reveals information to your body. In the cauliflower that you eat, you may find the energy of the farmer who grew it or the cook who prepared it. It is touched by the sun, wind, and the mood of the person who stacked the grocery store’s vegetable shelves. 

vintage kitchen

The heart of the house

In the past, the kitchen was the heart of the house. The hearth fire burned constantly, and family members gathered for various activities, creating lasting memories.

In many households today, the TV has replaced the hearth, and meals are often delivered or picked up on the way home from work. Considering food as energy infused with information, what do we lose when entrusting a stranger with our meals?

Emotional eating

Food has the power to transform your life not just in the simple way of eating healthy food but also in a much subtle way that is more connected to your mood and emotional state. 

“Nothing is Permanent Except Change”

~ The Buddha

The word emotion comes from “motion” or movement. All emotions are energy and, as such, have vibrational frequencies that evolve and transform constantly. Every cell in your body resonates with the life force, influenced not only by your emotions but also by the emotions of those around you—people, plants, and animals.

The vibrational frequency of love is 528Hz, joy 540 Hz, and anger 150 Hz. 

The secret ingredient

Now, let’s delve into the hidden element of home-cooked meals.

Assuming the cook is the mother or father, preparing dinner with loving thoughts, this affectionate energy infuses the food. After a demanding day at work or school, facing challenges with bosses, colleagues, or teachers, the impact of homemade meals is profound. Prepared with love and served as a gift to the family, home-cooked food nourishes beyond the physical body, resonating in every cell and elevating frequencies.

With the right intention, home-cooked meals possess the remarkable ability to transmute frustration and anger into peace and joy.

Could it be that many of us struggle with weight gain because the food we consume fails to satisfy not only our physical needs but also our emotional ones?

As an herbalist, I’ve learned that changing your mindset is crucial for any lifestyle change. Shifting your mindset alters your vibrational frequency, and your body adapts. Attempting to change your body, such as losing weight, without addressing your mindset may lead to a struggle against your own body.

Fighting your body is always a lost fight.

Always want to bring more mindfulness into your everyday life but wasn’t sure where to start?

I invite you to join Eat Well Bee Well

 

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Feeling inspired? Want more?

Continue your learning by joining the Bee Fields Farm newsletter and gain access to exclusive content that is sure to nourish your mind, body, and soul.

Example topics include:

  • seasonal recipes
  • how-to’s
  • tips & tricks
  • farm & community updates
  • upcoming programs
  • and so much more…

ENROLL TODAY

Together we’ll transform your health and reach new levels of vibrancy at any age.

Love, Lior

Pencil drawing of bee to separate text

Disclaimer: This document is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. You can view my full disclaimer here.

Alchemy in the Kitchen, or Mom Secret Spice

Sep 13, 2021 | Mindfulness

JOIN OUR NEWSLETTER

Feeling inspired? Want more?

Continue your learning by joining the Bee Fields Farm newsletter and gain access to exclusive content that is sure to nourish your mind, body, and soul.

Example topics include:

  • seasonal recipes
  • how-to’s
  • tips & tricks
  • farm & community updates
  • upcoming programs
  • and so much more…

ENROLL TODAY

Together we’ll transform your health and reach new levels of vibrancy at any age.

Love, Lior

Pencil drawing of bee to separate text

Disclaimer: This document is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. You can view my full disclaimer here.

Alchemy in the Kitchen, or Mom Secret Spice

Sep 13, 2021 | Mindfulness

JOIN OUR NEWSLETTER

Feeling inspired? Want more?

Continue your learning by joining the Bee Fields Farm newsletter and gain access to exclusive content that is sure to nourish your mind, body, and soul.

Example topics include:

  • seasonal recipes
  • how-to’s
  • tips & tricks
  • farm & community updates
  • upcoming programs
  • and so much more…

ENROLL TODAY

Together we’ll transform your health and reach new levels of vibrancy at any age.

Love, Lior

Pencil drawing of bee to separate text

Disclaimer: This document is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. You can view my full disclaimer here.

Alchemy in the Kitchen, or Mom Secret Spice

Sep 13, 2021 | Mindfulness

JOIN OUR NEWSLETTER

Feeling inspired? Want more?

Continue your learning by joining the Bee Fields Farm newsletter and gain access to exclusive content that is sure to nourish your mind, body, and soul.

Example topics include:

  • seasonal recipes
  • how-to’s
  • tips & tricks
  • farm & community updates
  • upcoming programs
  • and so much more…

ENROLL TODAY

Together we’ll transform your health and reach new levels of vibrancy at any age.

Love, Lior

Pencil drawing of bee to separate text

Disclaimer: This document is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. You can view my full disclaimer here.

Alchemy in the Kitchen, or Mom Secret Spice

Sep 13, 2021 | Mindfulness

JOIN OUR NEWSLETTER

Feeling inspired? Want more?

Continue your learning by joining the Bee Fields Farm newsletter and gain access to exclusive content that is sure to nourish your mind, body, and soul.

Example topics include:

  • seasonal recipes
  • how-to’s
  • tips & tricks
  • farm & community updates
  • upcoming programs
  • and so much more…

ENROLL TODAY

Together we’ll transform your health and reach new levels of vibrancy at any age.

Love, Lior

Pencil drawing of bee to separate text

Disclaimer: This document is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. You can view my full disclaimer here.

Alchemy in the Kitchen, or Mom Secret Spice

Sep 13, 2021 | Mindfulness

JOIN OUR NEWSLETTER

Feeling inspired? Want more?

Continue your learning by joining the Bee Fields Farm newsletter and gain access to exclusive content that is sure to nourish your mind, body, and soul.

Example topics include:

  • seasonal recipes
  • how-to’s
  • tips & tricks
  • farm & community updates
  • upcoming programs
  • and so much more…

ENROLL TODAY

Together we’ll transform your health and reach new levels of vibrancy at any age.

Love, Lior

Pencil drawing of bee to separate text

Disclaimer: This document is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. You can view my full disclaimer here.

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