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Helping women reconnect with their body and achieve well-being

The herbalist’s Blog

Wellness Teachings & Tips

 

herbal teachings & tips

What Is Root Medicine?

As fall slides into winter, stocking your pantry with roots that can boost your well-being seems like a better plan than taking a flu shot or stocking your medicine cabinet with pharmaceuticals. It’s about nourishing and supporting your body’s ecosystem to increase its resilience to disease.

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